workout routine

This 70 Year-Old Grandmother Broke the Internet With an Inspiring Swimsuit Photoshoot

By Olivia Wohlner, Editorial Assistant December 17, 2020
"I'm so excited about every age I am."
shakiraabs

A Step-by-Step Guide to Shakira’s Pre-Super Bowl Workout

By Wendy Sy February 5, 2020
Trainer Anna Kaiser spills her fitness tips.
Astrid Main

A Day in the Life of Celebrity Fitness Trainer Astrid Swan McGuire

By Nicole Wieder, Editorial Assistant May 4, 2015
What’s your morning routine?I wake up between 5 and 6 a.m. and the first thing I do is drink a bottle of water with chlorophyll drops in it. I eat […]

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