workout routine

This 70 Year-Old Grandmother Broke the Internet With an Inspiring Swimsuit Photoshoot
"I'm so excited about every age I am."

A Step-by-Step Guide to Shakira’s Pre-Super Bowl Workout
Trainer Anna Kaiser spills her fitness tips.

A Day in the Life of Celebrity Fitness Trainer Astrid Swan McGuire
What’s your morning routine?I wake up between 5 and 6 a.m. and the first thing I do is drink a bottle of water with chlorophyll drops in it. I eat […]