The Best Workout Apps for Women Who Are Always Busy

By Olivia Wohlner February 27, 2020
Weight-loss goals, here we come!

Elle Macpherson Says This In-Office Treatment Gave Her Back Her Core at 55

By Danielle Fontana Dooley, Senior Digital Editor January 29, 2020
“It’s like the hardest pilates class you’ve ever done.”
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Kate Hudson’s 4 Secrets to Better Abs

By Emily Rekstis December 11, 2017
She's a huge fan of this one workout. 
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Luxury Destinations: Get In Shape While You Escape

By Anna Jimenez August 8, 2012
While most of us gain a stone or two while on vacation (Piña Coladas anyone?), this escape from your everyday routine will have you fitter, happier and more cultured. But, […]

Harness The Power Of Water

By Brenna Fisher October 3, 2011
What is it about water that soothes and calms us? The simple act of soaking in warm or cool water is one that has been practiced for millennia as a […]

The Best Workouts For Your Legs

By NewBeauty Staff August 3, 2011
An often overlooked part of the body, the legs can fall victim to a variety of different problems and concerns that cause women to cover them up. Regular exercise is […]

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