healthy food


8 Easy Habit Changes That Can Help You Lose Weight

By Leah Goldbatt July 27, 2015
Innovative ways to get fit in no time.
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10 Healthy-Eating Instagram Accounts to Follow

By Stella Alves July 26, 2015
Just the inspiration you need to eat healthier right now.

5 Foods That Boost Metabolism

By Alison Abbey June 3, 2015
What to have at your next meal.

Learn To Read Labels

By NewBeauty Staff August 28, 2011
Do you check out the labels on what you’re eating? Even if you do, do you really know what to look for? With all the products out there claiming to […]

Do Good Food Choices Offset The Bad?

By NewBeauty Staff August 11, 2011
It’s been said that eating certain foods together-think red wine with red meat, to neutralize toxins, or grilled chicken with coleslaw, to flush away carcinogens-may help ward off the negative […]

Spice Up Your Meals

By Marissa Hicken August 10, 2011
Besides leaving you bloated and feeling guilty, fatty meals fill your blood with high levels of triglycerides, a type of fat that can contribute to heart disease. If only there […]

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