If you’re looking for a fun, adventure-filled getaway, look no further than Travaasa Resort and Spa in Austin, TX. Situated in the hills of the Balcones Canyonlands Preserve, this destination resort and spa is loaded with fitness and wellness workshops, and of course luxurious spa treatments.
Of the fitness options, you can choose to take a bull riding workout class. Apparently, mechanical bull rides aren’t just for rowdy nights at western-style bars. The class is said to burn about 200 calories per hour and increase core strength and flexibility. It forces you to use your leg muscles to grip the sides of the bull, and your core muscles to flex as you move forward and back.
The most important part of this exercise class? Form. You can’t forget to raise one arm up in the air to maintain balance. It looks like there is a reason those cowboys wave their hats around in the air, after all.
If this workout isn’t right for you, there are plenty of other options at Travaasa. They offer pilates, dance fitness, outdoor circuit training, foam rollers and six different yoga classes from renowned yoga experts, including aquatic yoga.
Fitness isn’t the only offering at this resort and spa. You can take a class in juicing, meditation or learn to play the harmonica. Travaasa seems to give you endless possibilities to make the most of your vacation in Austin.
Afterwards, you can relax and rejuvenate with one of the many spa treatments offered. There’s an array of body, massage, hand and foot treatments and facials to choose from. If you’re still not relaxed, you can channel your energy to create a deep state of tranquility on both physical and spiritual planes with the spa’s Holistic Healing.
Travaasa Destination Resort and Spa in Austin truly embodies all that you could want with travel: culture, cuisine, adventure and a sense of well-being.
Related:
3 Spa Treatments That Will Save Your Skin This Summer
