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Diet + Exercise
Fitness

You’ll Never Guess the Most Fitness-Obsessed State

By Allie Hogan, Senior Beauty Editor February 23, 2023
No, it’s not New York.
Celebrity

Carrie Underwood Eats This Healthy Dinner Every Show Night

By Isabelle Buneo, Editorial Assistant February 7, 2023
"No exceptions."
barre-benefits-
Fitness

11 Surprising Benefits of Barre Workouts

By Allie Hogan, Senior Beauty Editor January 19, 2023
Let the barre burn change your body and mind.

The Top 5 Diets of 2023 Include Ones You’ve Probably Never Heard Of

lo-bosworth-author-photo

Lo Bosworth Explains Why Our Vaginas Deserve More Credit and How We Can Fix Our Brain and Gut

Experts Explain the 2023 Trend of “Primal Movement” and Share Exercises to Try

5 Fitness Tips From Hilary Duff’s Personal Trainer

Fitness

Everything Carrie Underwood Eats in a Day and the Workout Behind Those Famous Legs

By Danielle Dooley, Director, Digital Content November 20, 2022
We're taking notes.
Body

This Is the Most Popular Fitness Class in the Country

By Allie Hogan, Senior Beauty Editor November 17, 2022
See if your favorite fitness class claimed the top spot.
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Body

These Are the Most Popular Diets in America Right Now

By Allie Hogan, Senior Beauty Editor November 9, 2022
But don't let the holidays get in your head.

Drew Barrymore Shares Her Carb-Free Pizza Dieting Hack

Kristin Cavallari Is ‘Happy’ About Her Weight Gain

5 Wellness Trends We’re About to See Everywhere

How James Corden Lost 84 Pounds

Yvette Nicole Brown’s Best Health Secret Is Therapy

Is the Viral ‘Healthy Coca-Cola’ Worth the Hype?

Experts Comment on the Viral ‘Internal Shower’ Trend TikTokers Swear Helps With Digestion

Mindy Kaling Is Here to Prove Fitness Is For Everyone

How Al Roker Lost 45 Pounds in Just a Few Months

7 Fitness Trends to Look Out for This Summer

How Brie Larson Gets Shredded Abs Through Zoom

An Up-Close Look at What Celebrities Are Eating to Stay Healthy

Valerie Bertinelli on Finding Body Positivity, Listening to the Good and Being Kind to Herself

Raven Symoné Says She Lost 40 Pounds Without Exercise

A New Study Says These Eating Habits Can Add 10 Years to Your Life

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