Detoxification And Dehydration

Getting a detox treatment at the spa? Experts recommend drinking plenty of water in order to combat detoxification's potentially dehydrating effect.

However, you should wait at least 30 minutes after drinking water to eat a meal, and wait an hour after eating before drinking more.

Drinking water with food dilutes the acidic digestive juices and is counter productive to nutrition. This is especially important to remember after a spa treatment, so the body continues to function efficiently and effectively.

Have you gotten a spa detox treatment? Tell us about your experience by leaving a comment below.