Wellness is entering its future tech phase, and we’re so here for it. Imagine a world where sleep, muscle aches and even your mood can be improved by adhering a simple patch whenever you need one. Through your skin, that patch would deliver the essential nutrients or compounds needed to give your relief. Sound like science fiction? Well, the wellness patch is already a force to be reckoned with and the market is expected to rise to over $8 billion in the next few years.
“In the past few years, we have seen a surge in the popularity of patches that enhance our wellness or provide skin-care benefits,” says New York dermatologist Dendy Engelman, MD. “I think they are appealing to people because they are quick and easy to use. You simply stick on a patch, forget about it, and enjoy the benefits.”
But what exactly are these promising patches?
What Is a Wellness Patch?
Transdermal patches have been around for a while. If you’ve ever seen someone try to quit smoking, you might be familiar with the nicotine patch, the best-selling transdermal patch in the U.S.. Invented in the 80s by Dr. Frank T Etscorn III, the nicotine patch is one of the most common ways to try and quit smoking.
The wellness patch comes from the basic framework of a nicotine patch, but uses different active compounds to achieve a different effect. These days we have patches that release everything from estrogen to caffeine, and users love them for the controlled dose and the ability to remove the patch whenever they want.
Do Wellness Patches Work?
We know that transdermal patches are effective for providing us with certain compounds, like nicotine or scopolamine to treat motion sickness. That said, each wellness patch has to overcome a pretty big barrier: the skin.
Some patches employ microneedling in order to effectively commute the ingredients to our bloodstreams, but most wellness patches don’t use this method. Instead, they rely on ingredients that are clinically proven to provide results. Conducting a study on pain relief patches, for example, showed that topical patches were so effective that most participants were able to stop using oral pain medications to treat their muscle pain.
“In the study, 60.5% of the TG were using concomitant oral pain medications “a lot less”, and 90.8% were very/extremely satisfied with the patch,” says study lead and faculty of the Department of Anesthesiology and Pain Management at University of Miami, Miller School of Medicine, Jeffery Gudin, MD. “The study aimed to evaluate patients who had been prescribed an OTC topical pain-relieving patch, the Salonpas® Pain Relieving Patch (Hisamitsu Pharmaceutical Company, Inc, Japan) containing methyl salicylate 10%, menthol 6%, and camphor 3.1% from their physician or clinician”
Sleep patches, another common example of a wellness patch, employ the common sleep aid melatonin to help you achieve your beauty sleep.
“Once it is applied to your skin, the patch releases melatonin into your body through the dermis, or skin,” explains Sarah Shoen, writer with the Sleep Foundation. “Unlike most melatonin supplements, which deliver the melatonin quickly to help you fall asleep faster, melatonin patches are formulated with an extended-release system designed to help you stay asleep longer.”
While transdermal patches have been approved by the FDA, it’s important to remember that not all wellness patches are created equal. Not all mood-boosting solutions have been clinically tested to show real efficacy, and the science still has a long way to go before we can say for sure that focus, mood-boosting or calming patches really do what they say they do.