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Anti-Aging

The Best Ingredients That Work Better Together

Every beauty ingredient works well on its own. But, in some cases, pairing one ingredient with another only leads to better results. San Francisco dermatologist Vic Narurkar, MD, says the reason why ingredients are often paired together is because th...
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Adult Acne

5 Surprising Foods That Can Make Skin Oilier

Ever since we were teenagers we’ve known junk food can wreak havoc on our skin (we’re looking at you, pizza), but there are certain, less obvious foods that can also create excess oil in the skin.You May Also Like: Foods that Can Prevent Breakouts New...
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Insider Tip

What "Broad-Spectrum" Really Means

One of the most confusing things about sunscreen is “UVA-versus-UVB.” Sunlight consists of two types of harmful rays that reach the earth: ultraviolet A (UVA) rays and ultraviolet B (UVB) rays. Overexposure to either can lead to skin cancer, which is w...
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Spas + Treatments

Dieting “Tips” That Could Actually Be Dangerous

As women, we always think we need to look better or lose more weight, but the flood of dieting advice that’s constantly rolling in can often prove counterproductive and dangerous. We reached out to certified nutritionist and physician Dr. Taz Bhatia t...
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Insider Tip

6 Expert Tips For Growing Out Your Hair

Whether it’s spurred by the regret of a short summertime ‘do or just always wishing your locks were a few inches longer, it seems as though women will do whatever it takes to get their hair to grow quicker. We teamed up with some top hair care expert...
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Diet + Exercise

What to Eat Before and After a Workout

You’ve finally made it a habit of getting to the gym or doing a regular at-home workout, but you find yourself starving before you get moving or right after breaking a good sweat. So, what’s the best way to quell those hunger pains without undoing all ...
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Anti-Aging

How Often Should You Do An At-Home Peel?

A "peel” may sound like a treatment best left to professionals to administer, but don’t be intimidated—at-home peels can work wonders on your skin, and are safe, when used appropriately. According to Houston dermatologist Jennifer Segal, MD, at-home ...
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