protein

Adele Credits This Diet for Her 100-Pound Weight Loss
It focuses on a family of proteins.

Study Says If You’re Over 40, Eating This Will Get You More Toned
Adding more muscle tone starts with a diet change.

Why a Nutritionist Believes You Should Order Two Burgers at McDonald’s Instead of One
You might be surprised.

I Tried Adriana Lima’s Nutrition Plan and Lost 7 Pounds in a Week
I did the hard part for you.

This Instagram-Famous, Low-Calorie Ice Cream Just Became a Number-One Best-Seller
We'll take two scoops.

What You Need to Know About the Clif Bar Recall
Anyone with a nut allergy should make note.