Alanis Morissette Shares Her Best Meditation Tips to Help Calm Anxiety

By Olivia Wohlner, Editorial Assistant May 29, 2020
Does meditation involve adding "ironic" to queue?

Here’s How Spa Directors Are Staying Calm During Social-Distancing

By Liz Ritter, Executive Editor March 30, 2020
Take a deep breath and listen to the experts.

The Best Workout Apps for Women Who Are Always Busy

By Olivia Wohlner February 27, 2020
Weight-loss goals, here we come!
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9 Wellness Trips to Take to When You Have a Summer Friday

By Liz Ritter, Executive Editor August 1, 2017
You only need 2.5 days to do wellness right.

Study Says This Simple Activity Can Actually Reverse Inflammation

By Emily Rekstis June 18, 2017
It suppresses the genes that promote inflammation.
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Tamera Mowry Shares Her Essential Anti-Aging Products and the Lipstick That Saves Her Date Nights

By Brittany Burhop Fallon, Beauty Director February 13, 2017
Bonus: You'll never guess her hidden talent!

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