Think stress is just limited to how you are feeling on the inside? Think again. The turmoil of stress can take a serious toll on your skin, showing up as acne, redness, dryness and even speeding up the signs of aging by giving way to fine lines and wrinkles. “All of these conditions come back to the same thing: Stress inhibits your skin’s ability to heal itself,” explains New York celebrity aesthetician Mandy Epley. Here’s what you need to know about taming tension before it wreaks havoc on your skin.
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