metabolism
![](https://www.newbeauty.com/wp-content/uploads/2022/11/vitamins-genetics-910x700.jpg)
How Your Genes Impact What Vitamins You Should Be Taking
The age-old sentiment rings true—it's what's on the inside that counts.
![](https://www.newbeauty.com/wp-content/uploads/2022/09/night-owls-early-birds-fitness-health-910x700.jpg)
New Study Suggests ‘Early Birds’ Burn More Fat than People Who Stay Up Late
The research finds "Night Owls" also have a greater risk of chronic illness.