Massage

Life can get pretty hectic. It’s important to tackle the tension before it begins to build up. Take a cue from Hollywood with these star-approved stress-busters that are guaranteed to […]

Strapped for time but in desperate need of some pampering? These seven spa treatments promise to decompress—in 30 minutes or less.

September marks National Honey Month. Why September?

You’ve probably heard about body-shaping massage treatments, as well as post-surgical compression garments. Now, an Italian company previously known for embolism and deep-vein thrombosis preventative legwear has combined the two […]

Hypnosis works with the power of the subconscious mind to change habits and behaviors, decrease inner stress, release tension, increase ability to focus clearly and stimulate motivation. And you just […]