Massage
Foam Rolling 101: What to Know Before Trying This Popular Workout Accessory
But it can totally change how you feel.
Energy Treatments That Calm The Mind And Body
Spa menus are constantly transforming to meet the tide of the trends. Today, holistic treatments that target the mind, body and spirit—also known as energy treatments—are becoming increasingly popular as more and more spa-goers seek a more balanced state overall.