foods

This Dessert Promises Glowing Skin
Why the latest healthy-eating trend is coming in frozen form.

10 Foods That Are Healthier Than You Think
Don't be afraid of these foods this holiday season.

Infographic: Biggest Bad Breath Culprits
Feeling like your breath is less than minty fresh? Bad breath is not only embarrassing, it can lead to a seriously unhealthy mouth. Learn about the 2 biggest causes of […]

Healthy Fats: The Ones That Won’t Make You Fat
Certain types of fats can lead to weight gain but others, like omega-3 and -6 fatty acids found in avocado, nuts, olives and seeds, can actually prevent you from becoming […]

Eat Your Way to Soft and Smooth Skin
It’s natural for skin to be less capable of retaining moisture as it ages. But there’s something to be said about well-moisturized skin: it looks dewy, soft and fine lines […]