You’ve worked hard to get your teeth bright and gorgeous, and you want them to stay that way. To keep your pearly whites gleaming and clean, try these three tips to keep stains at bay:
1. Drink through a straw to prevent liquid from reaching the front teeth.
2. Steer clear of dark-colored beverages like cola, coffee and red wine, which contain tannins that contribute to dental stains.
3. Opt for lightly colored fruits, like melon, and avoid dark-colored foods like berries and chocolate. A rule of thumb: If a food can stain your clothes, it will probably stain your teeth.
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