What Do Your Nails Reveal About Your Health?

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What Do Your Nails Reveal About Your Health? featured image

Your hands are always out in the open, and there’s no way of hiding them (except gloves), which is why well-groomed hands and nails are of the utmost importance. Besides looking good, they are also a sign of good health-when your body is properly cared for from the inside out, it’s evident in youthful-looking hands and nails.

If your nails-

Have white spots: then you may have a vitamin or mineral deficiency.

Are thin and concave: then you may have an iron deficiency.

Are brittle and separate easily from the nail bed: you may have a thyroid condition.

Are overly thick or flakey: you may have fungal growth.

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