Foods That Can Prevent Breakouts

There is a lot of debate about whether certain foods can cause or prevent acne. The truth is, it’s hard to prove one way or another but many dermatologists would agree that there is a connection, especially when it comes to foods that help clear up breakouts.

Here are the best foods to eat when trying to fight acne and a supplement to try from ZSS that has been shown to help improve breakout-prone skin.