At the end of the day there is nothing I like more than a long hot bath. It helps me to decompress and release any tension I acquired during the day.
Being a bit of a bath aficionado I know if I don’t treat myself to a Kneipp Herbal Bath, I will be missing out on the best 20 minutes a bath has to offer. The warmth of the bath water combined with the healing powers of the essential oils and herbal essences restores my mind and body to a natural state of well-being.
There are two herbal baths I keep on hand in my beauty closet. The first is the Valerian and Hops Herbal Bath. This is my go-to remedy when I want to feel a sense of release slowly wash over my body and clear my mind.
When I want to feel balanced, I use the Lavender Herbal Bath. The lavender essential oil restores the mind-body connection and after immersing myself in this liquid bliss, I feel relaxed, renewed and prepared to take on another day.
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