I did a very interesting and informative online test this weekend. I went to realage.com and completed the free RealAge test.
By asking a series of health and behavioral questions, the program creates a personalized plan with recommendations based on the test answers. The results include a plan to feel younger and a list of what’s making you younger or older. I came up at least 10 years younger, and I now have a plan to maintain my health. I highly recommend it.
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