workout tips

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Get a Bikini-Ready Bod in a Hurry

By Anna K. Fryxell April 25, 2013
Spring has officially sprung. That means that it’s time to pull those sexy bikinis out of retirement. While a tropical vacation or even lounging at the pool sounds like heaven […]
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How to Get Back in Gear After a Gym Hiatus

By Marissa Hicken March 26, 2013
If the cold weather has kept you from working out this winter, it’s time to start getting back in the swing of things before beach season rolls around. We’re all […]
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Six Steps for Healthier Heart and a Sexier You

By Marissa Hicken February 18, 2013
February is American Heart Month. Although Heart disease is the leading cause of death for both men and women, it’s actually preventable and controllable. In order to get your heart pumping […]

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