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Carb Debate Newbeauty

Eat the Right Carbohydrates

By NewBeauty Editors December 16, 2012
It’s been ingrained in our minds that most carbs are nothing more than empty calories. While some are, the body requires healthy ones to function properly. Those made from 100-percent […]
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The Right Kind Of Carbs Can Boost Your Fat-Burning Ability

By NewBeauty Staff August 4, 2009
After years of carbohydrate fears, Americans are slowly coming to understand that it’s not carbs in general that are problematic, but high-glycemic carbs. This is especially apparent when different kinds […]

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