weightloss

How to Add Superfoods to Everyday Meals
There are certain foods that pack a nutritional punch and we call them superfoods. In this video, we teamed up with celebrity nutritionist and chef Sophie Jaffe. She shows us […]

Blast Your Belly Fat With a Hula Hoop
The hula hoop isn’t just a children’s toy anymore. If used right, it can be a fun tool to tone your entire body and trim your tummy. In this episode […]

Smartlipo Voted Best For Body Contouring
Often after weight loss, your body can naturally hang on to fat in small pockets that seem to be resistant to all of your diet and exercise. This is when […]