weight loss and fun program

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Is Weight Loss Contagious?

By NewBeauty Staff February 14, 2012
The next time you and your friends talk about losing weight together, you might suggest “making it interesting” by dividing into teams for a weight-loss challenge. New research shows that […]
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Your Doctor Wants You To Exercise More—Try This Workout

By Anna Jimenez February 13, 2012
If you’ve seen your doctor recently, we bet you were told to up the ante when it comes to your workout routine. How do we know this? Don’t worry, we […]
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Weight Loss And Fun At The Same Time?

By Shellie Terry Benson September 29, 2011
You’ve heard the advice: If you want to stick to your workout routine, find something you like to do. Thing is: Working out and losing weight is just no fun […]

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