the journal of nutrition


Beauty Beverage Boosts Skin’S Health

By Brenna Fisher August 24, 2011
Some things are so delicious that you’d consume them whether they had beauty benefits or not. So when you find out that something you love helps you look good also, […]

Spice Up Your Meals

By Marissa Hicken August 10, 2011
Besides leaving you bloated and feeling guilty, fatty meals fill your blood with high levels of triglycerides, a type of fat that can contribute to heart disease. If only there […]

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