“Superfruits” have commanded the attention of health enthusiasts for many years Due to their numerous health and beauty benefits. we’ve taken a closer look at these new “health heroes” to […]
Grown on the evergreen tree native to Indonesia, the mangosteen (not related to the mango) is a round, dark purple fruit roughly the size of a tangerine with a soft, white edible center that looks like a head of garlic. “Those in Southeast Asia have revered the mangosteen for centuries for its flavor and variety of healing effects,” says Simpson. In the U.S., the fruit is commonly consumed as a juice or puree, or taken by mouth in a capsule.
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