sleeping

Milla Jovovich’s Number-One Anti-Aging Tip Is Sleeping on Her Back

By Olivia Wohlner, Editorial Assistant October 26, 2020
The “right” way to snooze.
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Little Wellness Tricks That Make a Huge Difference

By Anna Jimenez August 24, 2015
Find out easy ways to improve your health and beauty. 
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The Science Behind Beauty Sleep

By NewBeauty Editors April 12, 2014
Sleep has a profound effect on our appearance, weight, stress level, mood, memory and overall well-being. But, with today’s hectic world becoming more and more of a 24/7 society that never shuts off, it’s estimated that nearly 40 million Americans suffer from sleep disorders, according to the National Sleep Foundation.

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