Milla Jovovich’s Number-One Anti-Aging Tip Is Sleeping on Her Back

By Olivia Wohlner, Editorial Assistant October 26, 2020
The “right” way to snooze.
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Little Wellness Tricks That Make a Huge Difference

By Anna Jimenez August 24, 2015
Find out easy ways to improve your health and beauty. 

The Science Behind Beauty Sleep

By NewBeauty Editors April 12, 2014
Sleep has a profound effect on our appearance, weight, stress level, mood, memory and overall well-being. But, with today’s hectic world becoming more and more of a 24/7 society that never shuts off, it’s estimated that nearly 40 million Americans suffer from sleep disorders, according to the National Sleep Foundation.

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