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5 Spa Treatments That Help You Focus

By NewBeauty Editors December 1, 2013
The ability to focus seems like an afterthought, until you are struggling to achieve It every day. The spa isn’t just a place to relax; the right treatments can help […]

A Must-Try Massage For Insomniacs

By Sarah Betances, Massage Therapist October 18, 2007
Anxious? Can’t sleep? You may want to look into an Ayurvedic stress-relieving massage called Shirodhara. The treatment’s name comes from Sanskrit words that mean head and flow, and it consists […]

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