posture

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8 Yoga Poses That Deliver Better Posture

By Danielle Fontana Dooley, Senior Digital Editor September 16, 2016
Happy National Yoga Month!
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Zap Your Way to Perfect Posture

By Anna K. Fryxell July 14, 2013
It’s a fact, millions of Americans spend hours sitting at their desks hunched over their computers. And while there are rewards associated with slaving away at your desk, there are […]
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Does Sitting on an Exercise Ball Make a Difference?

By Anna K. Fryxell May 20, 2013
Holding down a desk job isn’t exactly the best thing when it comes to our waistline or our posture. To combat this, many have previously recommended switching out the average […]

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