personal trainer

4 Fitness Apps That Use Artificial Intelligence for the Ultimate At-Home Sweat Session

By Olivia Wohlner, Editorial Assistant October 23, 2020
A new way to work out from home.

Naomi Campbell Is Sharing Her Daily At-Home Workout Routine Via Instagram Live

By Wendy Sy March 19, 2020
Who says staying in has to be boring? 

Scarlett Johansson’s Trainer Says These 2 Exercises Are Key to the Star’s Killer Bod

By Tatiana Bido, Features Editor April 7, 2017
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A Day in the Life of a Nutrition Expert

By Katherine Villavicencio June 6, 2013
Ever wondered what it would be like to eat, sleep and breathe health? From the nutrition-packed meals to the energy-boosting workouts, get the scoop on how to stay healthy and […]

Getting Back On The Body Band Wagon

By Marci Robin October 17, 2010
I was active and athletic throughout my youth-gymnastics, softball, cheerleading, volleyball, you name it. I even have a couple fuzzy varsity letters sitting in storage. But in my adulthood, I’ve […]

Go From A Fat Back To A Fit Back

By February 23, 2010
According to celebrity trainer Teddy Bass, who works with A-list celebrities like Cameron Diaz and Christina Applegate, the back can be one of the hardest parts of the body to […]

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