paleo diet

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Eat and Work Out Like a Caveman

By Anna Jimenez July 15, 2013
Cavemen had it right. Eat things that grow from the earth or are fed from the earth and lift heavy rocks—that’s all you have to do to have the body […]
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Is the Paleo Diet the Secret to Weight Loss?

By Anna K. Fryxell February 20, 2013
They say that diets are more successful when you approach them as a lifestyle change. But what happens when that lifestyle change turns into replicating the lifestyle of a caveman? […]

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