omega

Healthy Fats NewBeauty

Healthy Fats: The Ones That Won’t Make You Fat

By NewBeauty Editors June 16, 2013
Certain types of fats can lead to weight gain but others, like omega-3 and -6 fatty acids found in avocado, nuts, olives and seeds, can actually prevent you from becoming […]
Omega 3

The Anti-Aging Effects of Omega-3s

By NewBeauty Editors January 3, 2013
Could omega-3s be the new fountain of youth? These polysaturated fatty acids have already earned a rep for being a gold mine of health benefits—protection against heart disease, autoimmune disease […]

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