omega-3

Mixing This Supplement With Aspirin Might Do More Harm than Good
Don't take these two household staples together...

2 Big Beauty Retailers Plan to Carry Cannabis Skin Care Products in 2018
But don't worry, it won't get you high.

Healthy Fats: The Ones That Won’t Make You Fat
Certain types of fats can lead to weight gain but others, like omega-3 and -6 fatty acids found in avocado, nuts, olives and seeds, can actually prevent you from becoming […]

Are Vitamins Really Necessary?
The world of vitamins and supplements is a very confusing one. With so much information out there, it’s hard to tell which ones we should be taking and which ones […]

Sunscreen Just Got a New Sidekick
So much of our lives (literally) revolve around the sun. From barbeques to picnics to sporting events, there are so many activities we enjoy that simply wouldn’t be any fun […]