muscle tone

NewBeauty Awards: Innovations

By NewBeauty Editors April 7, 2020
It's our 10th Annual Beauty Awards!
The Best Anti-Cellulite Workout

The Best Anti-Cellulite Workout

By Elise Minton Tabin July 14, 2014
The thighs, butt, stomach and upper arms are the areas that attract cellulite and women are on a constant quest to find a permanent solution to eliminate it.

The Fight For Firmer Arms

By NewBeauty Staff December 7, 2010
Sleek arms a celebrity staple-just look at Jennifer Lopez. One of the easiest ways to tone up your arms is by performing strength-training exercises that target the triceps. Ideally, you […]

A Fitness Hurdle For Older Women

By Marci Robin December 27, 2009
You may have suspected this already, but now it has been proven: the older a woman is, the harder it is for her to stay in shape. Researchers at the […]

Tighten Your Thighs In An Hour

By NewBeauty Staff October 7, 2009
Even though diet and exercise should be your main strategy for getting your legs in shape, sometimes a little extra help is needed. That’s where the Hot Pants Treatment at […]

The Kettlebell Craze

By April 15, 2008
There’s a growing fitness phenomenon called kettlebells, and they’re not only changing the face of fitness, they’re changing the shape of bodies, too. Kettlebells date back to 18th-century Russia and […]

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