life expectancy
A Little Exercise Goes A Long Way
Current recommendations state that adults should do at least 150 minutes of physical activity a week. For some, this may seem like a lot. Those who hate to work up […]
Long Live The Chubby?
You may like how you look if you lose 10 or 20 pounds, but you may not like your outlook. According to a new Japanese study, people who are slightly […]
