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Sugar Addiction Is a Real Problem

By Anna Jimenez August 5, 2013
We all have our addictions. Mine is coffee. My colleague Susan’s, however, is Sugar (with a capitol S). Midday, she gets overwhelmed by the uncontrollable urge to shove anything sweet […]
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4 Tricks to Stick to Your Weight-Loss Resolutions

By Marissa Hicken January 15, 2013
The New Year is in full swing. Now that it’s a few weeks since we first resolved to shed those extra pounds, it’s time to remind ourselves to stay focused […]
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Cut Back on Candy Calories During Halloween

By Marissa Hicken October 28, 2012
Halloween treats may be called fun-size, but as we all know, going up a size is far from fun, especially if you want to fit into those tiny cocktail dresses […]

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