Jonny Bowden

MedDiet

New Study: The Mediterranean Diet Can Lower Your Risk of Breast Cancer

By NewBeauty Editors September 19, 2015
It’s never too late to embrace a healthy diet. Originating from the dietary traditions of those living in Crete, Greece and southern Italy, the Mediterranean diet is said to deliver […]
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Diet Secret: Skip Artificial Sweeteners

By NewBeauty Editors October 4, 2012
Sugar is often one of the first things to cut out if you’re trying to shed some extra pounds. While you may be cutting calories adding Splenda or Equal to […]
Diet Secrets

Three Simple Food Switches for a Slimmer Shape

By NewBeauty Editors September 25, 2012
In today’s fast-paced world, sticking to a diet and making healthy food choices for each and every meal can be a difficult, if not impossible, challenge. More times than not, […]

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