Hoopnotica

Blast Your Belly Fat With a Hula Hoop
The hula hoop isn’t just a children’s toy anymore. If used right, it can be a fun tool to tone your entire body and trim your tummy. In this episode […]

Hula-Hoop Your Way to Skinny
I’m always on the hunt for a fun way to torch those pesky calories. Working out doesn’t have to be a chore if you find one you enjoy. So of […]