heart health

Coffee Longevity

Why Your Coffee Addiction Can Help You Live Longer

By Tatiana Bido, Features Editor January 17, 2017

Study: Have Lipo, Save Your Heart

By Marissa Hicken September 22, 2011
Although liposuction, the surgical removal of body fat, is known for its cosmetic results, it may also offer some serious health benefits, according to a new study. The research revealed […]

Show Your Body Love To Lose Weight

By Marissa Hicken July 19, 2011
Over a third of adult Americans are obese. And we know the consequences: diabetes, heart disease, decrease in overall life expectancy and the list goes on. Losing weight is a […]

Is Alcohol Linked To Cancer?

By Marissa Hicken April 17, 2011
This may not be something to toast to but recent headlines warn that alcohol may raise your risk for certain cancers. A new study calculated that about ten percent of […]

Are Evening Carbs Good For You?

By Marissa Hicken April 14, 2011
Many of us try to eliminate carbs while watching our weight, or at least try to eat carbs in the morning only, in hopes of burning them off during the […]

Berry Good News For Fighting Obesity

By Marissa Hicken April 12, 2011
I’ve been hearing a lot of buzz about blueberries lately. With only 80 calories per cup and virtually no fat, blueberries are a delicious way to receive a surplus of […]

Give the Gift of Luxury

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