heart health
Study: Have Lipo, Save Your Heart
Although liposuction, the surgical removal of body fat, is known for its cosmetic results, it may also offer some serious health benefits, according to a new study. The research revealed […]
Show Your Body Love To Lose Weight
Over a third of adult Americans are obese. And we know the consequences: diabetes, heart disease, decrease in overall life expectancy and the list goes on. Losing weight is a […]
Is Alcohol Linked To Cancer?
This may not be something to toast to but recent headlines warn that alcohol may raise your risk for certain cancers. A new study calculated that about ten percent of […]
Are Evening Carbs Good For You?
Many of us try to eliminate carbs while watching our weight, or at least try to eat carbs in the morning only, in hopes of burning them off during the […]
Berry Good News For Fighting Obesity
I’ve been hearing a lot of buzz about blueberries lately. With only 80 calories per cup and virtually no fat, blueberries are a delicious way to receive a surplus of […]
