health and fitness

weight Loss

4 Real Women Share the Healthy Habits That Helped Them Lose 20+ Pounds

By Julie Ricevuto May 5, 2017
These tips changed their lives.
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The Least Amount You Can Work Out and Still See Results

By Alexis Chestnov August 2, 2016
It all comes down to quality over quantity.
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An Easy DIY Hair Mask That Will Heal Your Hair

By Anna Jimenez June 22, 2015
Everything you need is in your fridge.

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