glycemic index


Can Carbs Cause Cavities?

By Marci Robin January 27, 2011
As if a lack of nutritional value and the ability to expedite obesity and diabetes weren’t good enough reasons to cut back on high-glycemic carbohydrates, experts say that they pose […]

The Right Kind Of Carbs Can Boost Your Fat-Burning Ability

By NewBeauty Staff August 4, 2009
After years of carbohydrate fears, Americans are slowly coming to understand that it’s not carbs in general that are problematic, but high-glycemic carbs. This is especially apparent when different kinds […]

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