full-body workout

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The Least Amount You Can Work Out and Still See Results

By Alexis Chestnov August 2, 2016
It all comes down to quality over quantity.
10Min FullBody

The Best 10-Minute Full-Body Workout

By Leiana Briganti, Online Content Producer January 11, 2015
Get fit in no time
Main

4 Fitness Routines That Give Results

By NewBeauty Editors October 9, 2014
So you can work out more efficiently. 

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