food cravings

I'mStarvingHormone

Are You Suffering from the “I’m Starving” Hormone?

By NewBeauty Editors February 12, 2015
It's a real problem.
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Crush Food Cravings With Exercise

By Anna K. Fryxell December 3, 2012
They say the best way to lose weight is with a combination of healthy food and regular exercise. But sometimes it’s hard to avoid temptation when that delicious chocolate cake […]
making-tim

Making Time For Breakfast

By Leann Harms May 25, 2011
We’ve all heard that breakfast is the most important meal of the day but, for a number of reasons-running late, oversleeping, last-minute morning meetings-not everyone has time to kick start […]

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