fitness tips

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Khloe Kardashian Shares Her Best Butt-Sculpting Tips

By Kelly Dougher December 3, 2016
Her new workout video is making us nostalgic for the '90s. 
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The Least Amount You Can Work Out and Still See Results

By Alexis Chestnov August 2, 2016
It all comes down to quality over quantity.

Blogilates’ Cassey Ho Shares The 5-Minute Workout That Gets Results

By Brittany Burhop Fallon, Beauty Director June 22, 2016
And more of her sought-after wellness and beauty secrets.
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Take Your Workout Underwater

By Anna K. Fryxell June 10, 2013
Cycling in a regular old studio is so yesterday—at least it is when you can incinerate up to 800 calories while immerged in a four-foot deep pool. Aquacycling is the […]
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How to Get Back in Gear After a Gym Hiatus

By Marissa Hicken March 26, 2013
If the cold weather has kept you from working out this winter, it’s time to start getting back in the swing of things before beach season rolls around. We’re all […]
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Actress Joelle Carter Shares Her Secrets for Staying in Shape

By Leann Harms January 7, 2013
While juggling duties as a wife, mom and star of the FX Series “Justified,” Joelle Carter always manages to squeeze in about five to seven hours a week for working […]

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