fat-fighting foods

Top Fat Burning Foods NewBeauty LIGHT

Eat to Burn: 9 Fat-Blasting Foods

By NewBeauty Editors October 31, 2014
While fat-burning supplements promise to boost metabolism, certain thermogenic foods—meaning, they create different amounts of energy used for digestion—can have the exact same effect. Find out which foods help burn fat when you consume them.

5 Proven Fat Zappers

By Shellie Terry Benson January 3, 2012
Your New Year’s weight-loss/tone up/eat-healthier resolutions don’t have to rely on some new, hyped-up (and certainly untested) technique to be effective. We’ve gathered up five sure-fire ways for you to […]

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