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Is Your Skin Sensitivity Actually A Food Allergy?
Almost every client I consult with complains about having sensitive skin and how they have reactions to almost everything that touches their face-rashes, eczema, rosacea-like symptoms, red breakouts, etc. But […]

Fats That Won’t Make You Fat
Wouldn’t it be nice if there were no repercussions for eating meals high in fat? But alas, macaroni and cheese does have repercussions and we all know it. However, some […]

Ingredients With Beauty Benefits
Can the fountain of youth-as well as a glowing complexion-really be found in what you eat? Doctors have long supported the connection between skin health and diet, but when it […]