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4 Tricks to Stick to Your Weight-Loss Resolutions

By Marissa Hicken January 15, 2013
The New Year is in full swing. Now that it’s a few weeks since we first resolved to shed those extra pounds, it’s time to remind ourselves to stay focused […]

Eat Chocolate Cake For Breakfast To Lose Weight

By NewBeauty Staff February 9, 2012
Yes, you read that right. In a study that’s a chocolate-lover’s fantasy, people who ate a balanced breakfast of 600 calories that included dessert, lost much more weight than people […]

Making Time For Breakfast

By Leann Harms May 25, 2011
We’ve all heard that breakfast is the most important meal of the day but, for a number of reasons-running late, oversleeping, last-minute morning meetings-not everyone has time to kick start […]

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