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diet tips

Why Oral Health Can Reveal A Lot About Your Overall Wellbeing

Tatiana Boncompagni August 11, 2020
Healthy smile, healthy you.
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Stop Everything: New Health Study Says There’s No Reason to Skip Pasta

By Liz Ritter, Executive Editor July 5, 2016
Spaghetti for everyone!
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Is Chris Martin’s Diet Really That Crazy?

By NewBeauty Editors January 20, 2016
Coldplay's Chris Martin reveals his fasting routine.
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Five Protein Pointers to Feel Your Best

By Marissa Hicken April 10, 2013
Do you feel like you’re not getting enough protein in your diet? Not sure what the right amount to be eating is? We spoke to fitness expert and founder of […]
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Six Steps for Healthier Heart and a Sexier You

By Marissa Hicken February 18, 2013
February is American Heart Month. Although Heart disease is the leading cause of death for both men and women, it’s actually preventable and controllable. In order to get your heart pumping […]
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Top 4 Reasons Why Your Diet Is Not Working

By Marissa Hicken January 23, 2013
Now that it’s almost a month into the New Year, how are you doing with your resolution to slim down? “Losing weight is one of the top resolutions made every […]

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