diet + exercise

With a surprising 90 percent of women genetically predisposed to cellulite, even the fitness-obsessed and naturally thin can be plagued with “cottage cheese” or “orange-peel” skin.

Innovative ways to get fit in no time.

These slimming foods will keep you full and happy.

At 5 feet 2 inches, I never felt overweight but knew I could afford to lose five to 10 pounds. When I started to feel uncomfortable in my clothes, I knew I needed to do something to take the weight off. Watching what I ate wasn't enough.