diet and exercise
The American Cancer Society Just Updated Their Prevention Guidelines for the First Time Since 2012
Recommendations include nixing alcohol and red meat, plus a whole lot more exercise.
Alison Sweeney Reveals How She Cheats on Her Diet Without Gaining Weight
It's all about compromise and moderation.
Poll: Should There Be A Ban On Large Sodas To Help Us Lose Weight?
State governments are stepping up their efforts to tackle the nation’s extremely high obesity rate. Just the idea that more than one-third of all Americans are now considered obese according […]
Exercise Proves Important For Best Liposuction Results
We all know exercise is important. Not only does it keep your heart healthy and your body flexible and functioning, it helps you keep a trim physique. But for women […]
Tea Of Immortality
When it comes to health food products, I’ll try just about anything with a peculiar name and well-designed package. So imagine my excitement when I came across these colorful glass […]
