diet and exercise
Recommendations include nixing alcohol and red meat, plus a whole lot more exercise.
It's all about compromise and moderation.
State governments are stepping up their efforts to tackle the nation’s extremely high obesity rate. Just the idea that more than one-third of all Americans are now considered obese according […]
We all know exercise is important. Not only does it keep your heart healthy and your body flexible and functioning, it helps you keep a trim physique. But for women […]
Join the conversation
Get ready to double-tap—This is your ultimate destination for all things beauty.
Follow us on Instagram